India’s beauty scene is booming, but is your skin thriving too? With 44% of cosmetic users facing negative effects, it’s time to rethink what goes on your face. Learn how to glow naturally and pick the right products—without the damage!

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20 July 2021 | Healthcare admin
India’s beauty scene is booming, but is your skin thriving too? With 44% of cosmetic users facing negative effects, it’s time to rethink what goes on your face. Learn how to glow naturally and pick the right products—without the damage!
20 July 2021 | Healthcare admin
Work stress isn’t just about long hours—it’s about whether you feel supported or just pressured to perform. Learn how to recognize if your workplace is a true team or just a high-pressure task force.
20 July 2021 | Healthcare admin
Harmless office pranks create shared experiences that boost morale, reduce stress, and foster creativity in high-performing workplace cultures.
20 July 2021 | Healthcare admin
Effective managers serve as frontline defenders against workplace burnout by recognizing early warning signs and implementing supportive interventions before crisis points.
20 July 2021 | Healthcare admin
You have two kidneys but they work 24/7, filtering about 50 gallons of blood every single day, removing toxins, balancing fluids, and keeping your body in check. Yet, most people don’t think about their kidneys until something goes wrong. The truth is, kidney problems often develop silently, showing no symptoms until serious damage has already […]
20 July 2021 | Healthcare admin
Imagine you’re finally drifting into a peaceful sleep, only to be woken up again by the urgent need to pee. You shuffle to the bathroom, get back into bed, and just when you think you’re settled, it happens again. If this sounds familiar, you’re not alone. Frequent urination at night, medically known as nocturia, is […]
20 July 2021 | Healthcare admin
Guillain-Barré Syndrome (GBS) is an autoimmune condition in which the body’s immune system mistakenly attacks the peripheral nerves. This can lead to symptoms such as muscle weakness, numbness, tingling, and, in severe cases, paralysis. Early diagnosis and treatment significantly improve the chances of recovery. Although it is a rare condition, it can sometimes lead to […]
20 July 2021 | Healthcare admin
On 4th February every year, we unite to observe the World Cancer Day, a global initiative for raising awareness about cancer, encouraging its prevention, and inspiring collective action to combat the global cancer menace. The theme for 2025-2027 is ‘United by Unique’ which emphasizes that every individual’s cancer journey is unique and needy of personalized, […]
20 July 2021 | Healthcare admin
Until July 2024, I struggled with prolonged colds and coughs almost every other month, sometimes I had to take antibiotics. I was searching for health practices which could help me lead a healthier life. I went through online content, articles and videos on the same. The idea of cold showers throughout the year intrigued me. […]
20 July 2021 | Healthcare admin
Can stretching your budget for investments actually lead to financial wellness? This in-depth analysis explores the risks and rewards of going beyond your financial limits.
20 July 2021 | Healthcare admin
Explore the importance of understanding and accepting autism, offering practical tips to support autistic colleagues and create an inclusive environment. Dive into the world of autism awareness and acceptance and discover how you can bring comfort and support to those with autism, fostering a culture where everyone thrives. Imagine walking into a world where sounds, […]
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If you are someone on a fitness journey, you might have heard frequent mentions of muscle strengthening from your gym trainer or fitness influencers. Muscle strengthening exercises make your muscles work harder while boosting muscle health and bone density. Regular muscle training has been linked with health benefits like better posture, reduced joint aches, lower […]
Read more20 July 2021 | Healthcare admin
Regarding your dental health, post-procedure care is just as critical as the treatment itself. After any dental procedure, from a simple filling to a more complicated root canal or extraction, it is essential to follow your dentist’s instructions and take good care of your teeth, gums, and mouth. Here are some standard dental proceduresand the […]
Read more20 July 2021 | Healthcare admin
Wisdom teeth extraction is a procedure that is often performed on people in their late teenage years or early twenties. This procedure is done when the wisdom teeth are proving to be a problem, such as when they are impacted, misaligned, or awkward. The wisdom teeth may also need to be extracted if they are […]
Read more20 July 2021 | Healthcare admin
Science has shown that breathing with awareness has many physical and physiological benefits and inculcating a habit of conscious breathing can transform our life.
Read more20 July 2021 | Healthcare admin
Monkeypox is a viral infection, first discovered in monkeys, that can also transmit to humans and cause symptoms and complications. Of late, its incidence has risen globally, with cases reported from more than 75 countries, including India.
Read more20 July 2021 | Healthcare admin
As we grow old the natural wear and tear increases in the body including the muscles. After age 30, one begins to lose 3 to 5% of their muscle mass per decade. Most men will lose about 30% of their muscle mass during their lifetimes.
Read more20 July 2021 | Healthcare admin
Christian Bale, Tom Hardy, Ben Affleck, Beyonce, Alia Bhatt, Jacqueline Fernandez, and Malaika Arora-Khan may seem to have little in common other than being celebrities but if media reports are to be believed, all of them follow the principles of intermittent fasting and have achieved great results because of it. Those who swear by it […]
Read more20 July 2021 | Healthcare admin
After two years of the COVID pandemic, we do not need to reiterate how important it is to take care of one’s health.
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