Guillain-Barré Syndrome (GBS) is an autoimmune condition in which the body’s immune system mistakenly attacks the peripheral nerves. This can lead to symptoms such as muscle weakness, numbness, tingling, and, in severe cases, paralysis. Early diagnosis and treatment significantly improve the chances of recovery. Although it is a rare condition, it can sometimes lead to […]
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Guillain-Barré Syndrome (GBS)

World Cancer Day: A global movement for prevention and action
On 4th February every year, we unite to observe the World Cancer Day, a global initiative for raising awareness about cancer, encouraging its prevention, and inspiring collective action to combat the global cancer menace. The theme for 2025-2027 is ‘United by Unique’ which emphasizes that every individual’s cancer journey is unique and needy of personalized, […]

Can daily cold showers really transform your life? My 180-day journey
Until July 2024, I struggled with prolonged colds and coughs almost every other month, sometimes I had to take antibiotics. I was searching for health practices which could help me lead a healthier life. I went through online content, articles and videos on the same. The idea of cold showers throughout the year intrigued me. […]

Does investing beyond your limits enhance financial wellness?
Can stretching your budget for investments actually lead to financial wellness? This in-depth analysis explores the risks and rewards of going beyond your financial limits.

How to nurture relationship wellness while in a long-distance marriage
Maintaining relationship wellness in a long-distance marriage isn’t easy, especially when work demands frequent travel. Here’s how you can stay emotionally connected, build trust, and nurture your bond despite the miles apart.

Relationship Wellness: The Secrets to Thriving on Trust, Communication & Respecting Space
Healthy relationships thrive on trust, open communication, and mutual respect, yet these elements often take a backseat in busy lives. Learn overlooked but vital insights to enhance your connection and reignite the spark in your marriage.

Struggling with vision? Don’t ignore Glaucoma — it’s time to act!
Imagine waking up one morning to find your peripheral vision fading, like a fog slowly creeping in from the edges. At first, you think it’s just temporary—maybe you slept wrong or need new glasses. But as the days pass, the fog doesn’t lift, and soon, you’re struggling to see things directly in front of you. […]

Wondering if your financial wellness is shaping your future? Check these signs to find out!
Why Is Financial Wellness Important? When we hear the word “wellness,” our minds often jump to eating right, staying active, or mental health. But here’s the deal: financial wellness is just as important. In fact, it’s the glue that holds all other areas of life together. Think about it—money impacts your stress levels, your relationships, […]

Is your income fueling financial wellness, or just filling the gaps? Let’s explore!
What Really Defines Financial Wellness? Financial wellness isn’t just about earning six figures or having a fat savings account—it’s a state of mind and a lifestyle. Here’s a deeper dive into what it actually entails: Freedom to Make Choices: Are you able to pursue opportunities—like switching careers or taking a sabbatical—without financial stress? If not, […]

Is self-care really selfish, or a smart investment in YOU?
When was the last time you did something purely for yourself—without guilt? Maybe it was saying “no” to extra work, taking a long walk, or spending time doing something you love. Now, here’s another question: Did you hesitate, worried that someone might label you as selfish? We’ve all been there. Society has trained many of […]